Workout – Go Hard or Go Home
10 Sled Push10 Sprints50 Heavy KB Swings50 Burpees
10 Sled Push10 Sprints50 Heavy KB Swings50 Burpees
Buy in: 1000m Row 1-10 * 10-1Push-upsSit-upsAir Squats*10 Sled pushes @ 25# Cash-Out: 25 Strict Pull-Ups
Health, Fitness & Stress Management This is a test block to see how it goes.
A great class for… Attend this class … click here.
Another Test