Workout – Go Hard or Go Home
10 Sled Push10 Sprints50 Heavy KB Swings50 Burpees
2022-10-15: Workout
Buy in: 1000m Row 1-10 * 10-1Push-upsSit-upsAir Squats*10 Sled pushes @ 25# Cash-Out: 25 Strict Pull-Ups
Becoming a Better You – Fort Worth, Texas
Health, Fitness & Stress Management This is a test block to see how it goes.
Dallas, Tx – Critical Shift
A great class for… Attend this class … click here.
Heath & Fitness – Dallas, Tx
Another Test